Gotta start somewhere

First thing this morning I weighed measured, and took pics.

weight  196.6
Bust- 35
hips-45
L thigh 26.5
R thigh  26
L calf   16.5
R calf   16
L bicep 13
R bicep  12.5

 

I plan to do this every month on the 9th.  I will make changes and take care of myself.

"If we make the choice to be Jesus girls who offer our willingness to exercise self-control and perseverance to the glory of God, we can lose weight, get healthy, and walk in  confidence that it is possible to escape the cycle of losing and gaining back again. We can be victorious. We can step on the scale and accept the numbers for what they are-an indication of how much our body weights- and not an indication of our worth."  Made To Crave p.74.